My Services

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The Discovery Session

A 45-minute session for us to meet and talk about your goals! The discovery session lets you try a one-time session without committing to a 4 or 12 week package right away. This gives you a chance to get a feel for what it's like to work with me and decide if I'm a good fit for you! Click "learn more" for more info:

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The 4-Week Blueprint

The 4-week blueprint includes a 1 hour session per week for us to meet + unlimited text/email access to me in between sessions. The 4 week option is a good way to get started if you're wanting to see what you're capable of without committing to a 12+ week program. Click "learn more" for more info:

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The 12-Week Blueprint

It's time to propel forward. The 12-week blueprint includes 12 one hour sessions + unlimited email and text access to me in between sessions. Click "learn more" for more info:

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Session-to-Session Coaching

Session-to-session coaching is a good option if you're looking to book by session rather than in a package. Book as needed without committing to a package.