My Services

The Discovery Session

A 45-minute session for us to meet and talk about your goals! The discovery session lets you try a one-time session without committing to a 4 or 12 week package right away. This gives you a chance to get a feel for what it's like to work with me and decide if I'm a good fit for you! Click "learn more" for more info:

The 4-Week Blueprint

The 4-week blueprint includes a 1 hour session per week for us to meet + unlimited text/email access to me in between sessions. The 4 week option is a good way to get started if you're wanting to see what you're capable of without committing to a 12+ week program. Click "learn more" for more info:

The 12-Week Blueprint

It's time to propel forward. The 12-week blueprint includes 12 one hour sessions + unlimited email and text access to me in between sessions. Click "learn more" for more info:

Personalized Plan

Looking for a coaching package that fits you? If you're looking for a longer coaching package, more than one session per week, or any other personalized features, we can make a plan just for you. Reach out to with your preferences/questions to set up a personalized plan!